{"id":10311,"date":"2021-05-26T08:58:57","date_gmt":"2021-05-26T00:58:57","guid":{"rendered":"http:\/\/192.168.31.139\/uesdto\/?p=10311"},"modified":"2021-05-28T13:29:32","modified_gmt":"2021-05-28T05:29:32","slug":"%e5%9c%a8%e6%b7%b7%e4%b9%b1%e7%9a%84%e6%97%b6%e4%bb%a3%e8%ae%be%e8%ae%a1%e7%be%8e%e4%b8%bd%e7%9a%84%e4%bd%9c%e5%93%81%ef%bc%9a%e5%a6%82%e4%bd%95%e4%bf%9d%e6%8c%81%e4%b8%93%e6%b3%a8","status":"publish","type":"post","link":"https:\/\/www.uesdto.com\/?p=10311","title":{"rendered":"\u5728\u6df7\u4e71\u7684\u65f6\u4ee3\u8bbe\u8ba1\u7f8e\u4e3d\u7684\u4f5c\u54c1\uff1a\u5982\u4f55\u4fdd\u6301\u4e13\u6ce8"},"content":{"rendered":"\n<p>\u4f5c\u8005\uff1a<a href=\"https:\/\/creativemarket.com\/blog\/author\/liammckay\">Liam&nbsp;McKay<\/a><\/p>\n\n\n\n<p>\u539f\u6587\u5730\u5740\uff1a<a rel=\"noreferrer noopener\" href=\"https:\/\/creativemarket.com\/blog\/designing-beautiful-work-in-chaotic-times-how-to-stay-focused\" target=\"_blank\">https:\/\/creativemarket.com\/blog\/designing-beautiful-work-in-chaotic-times-how-to-stay-focused<\/a><\/p>\n\n\n\n<p>\u5373\u4f7f\u5728\u6700\u4f73\u65f6\u673a\uff0c\u4fdd\u6301\u4e13\u6ce8\u4e5f\u662f\u4e00\u9879\u6311\u6218\uff0c\u4f46\u662f\uff0c\u8bd5\u56fe\u5236\u4f5c\u51fa\u4ee4\u751f\u6d3b\u5f15\u4ee5\u4e3a\u50b2\u7684\u8bbe\u8ba1\u4f5c\u54c1\u5f15\u4ee5\u4e3a\u50b2\uff0c\u8fd9\u662f\u53ef\u4ee5\u7406\u89e3\u7684\uff0c\u5373\u4f7f\u5bf9\u5927\u591a\u6570\u4eba\u800c\u8a00\uff0c\u8fd9\u4e5f\u5c06\u662f\u4e00\u4e2a\u6311\u6218\u3002\u90a3\u4e48\uff0c\u5982\u4f55\u5728\u6df7\u4e71\u7684\u65f6\u671f\u4fdd\u6301\u4e13\u6ce8\u5e76\u8bbe\u8ba1\u7cbe\u7f8e\u7684\u4f5c\u54c1\u5462\uff1f\u8fd9\u91cc\u6709\u4e00\u4e9b\u7b80\u5355\u7684\u6307\u9488\uff0c\u53ef\u4ee5\u5e2e\u52a9\u60a8\u6446\u8131\u6df7\u4e71\u3002<\/p>\n\n\n\n<p>\u6211\u6562\u80af\u5b9a\uff0c\u5728\u6240\u6709\u4eba\u770b\u6765\uff0c\u538b\u529b\u4f3c\u4e4e\u6b63\u5728\u5806\u79ef\uff0c\u4efb\u52a1\u5806\u79ef\u5982\u5c71\uff0c\u4e5f\u8bb8\u9505\u7089\u574f\u4e86\uff0c\u60a8\u9700\u8981\u5904\u7406\u4e00\u4e9b\u6587\u4e66\u5de5\u4f5c\uff0c\u6253\u6742\u8d26\u5355\uff0c\u5206\u5fc3\uff0c\u6216\u8005\u4e16\u754c\u5927\u4e8b\u6b63\u5728\u6d88\u8017\u60a8\u7684\u7cbe\u529b\u548c\u7cbe\u529b\u3002\u521b\u9020\u529b\u3002<em>\u4f60\u5982\u4f55\u5e94\u4ed8\uff1f<\/em>\u5f53\u6df7\u4e71\u4f3c\u4e4e\u6b63\u5728\u8513\u5ef6\u5230\u60a8\u7684\u5de5\u4f5c\u751f\u6d3b\u7684\u6bcf\u4e2a\u90e8\u5206\u65f6\uff0c\u60a8\u4ece\u54ea\u91cc\u5f00\u59cb\uff1f<\/p>\n\n\n\n<p>\u6211\u8ba4\u4e3a\u91cd\u8981\u7684\u662f\u8981\u8bb0\u4f4f\uff0c\u60a8\u6c38\u8fdc\u4e0d\u53ef\u80fd\u62e5\u6709\u201c\u5b8c\u7f8e\u201d\u7684\u5de5\u4f5c\u6761\u4ef6\uff1a\u603b\u4f1a\u6709\u4e00\u4e9b\u4e8b\u60c5\u8981\u505a\uff0c\u4f46\u8981\u628a\u81ea\u5df1\u653e\u5728\u4e00\u4e2a\u8212\u9002\u7684\u5730\u65b9\u4ee5\u83b7\u5f97\u4e00\u4e9b\u7a33\u5b9a\u7684\u4e1c\u897f\u5728\u4efb\u4f55\u7ed9\u5b9a\u65f6\u523b\u5b8c\u6210\u7684\u5de5\u4f5c\u90fd\u662f\u4e00\u4e2a\u53ef\u4ee5\u5b9e\u73b0\u7684\u76ee\u6807\u3002\u4e0e\u5b8c\u5168\u6d88\u9664\u6df7\u4e71\u76f8\u6bd4\uff0c\u9650\u5236\u6df7\u4e71\u5e76\u8fdb\u884c\u89e3\u51b3\u662f\u65e0\u9650\u53ef\u80fd\u7684\u3002<\/p>\n\n\n\n<h2 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href=\"https:\/\/creativemarket.com\/blog\/designing-beautiful-work-in-chaotic-times-how-to-stay-focused#share\">\u4fdd\u5b58<\/a><br><\/figcaption><\/figure>\n\n\n\n<p>\u6709\u65f6\uff0c\u6df7\u4e71\u7684\u5de5\u4f5c\u751f\u6d3b\u4f1a\u5f00\u59cb\u4ee5\u8eab\u4f53\u7684\u65b9\u5f0f\u5c55\u73b0\u51fa\u6765\u3002\u4e00\u65e6\u60a8\u7684\u65f6\u95f4\u7d27\u8feb\uff0c\u5e76\u4e14\u5de5\u4f5c\u53d8\u5f97\u8d8a\u6765\u8d8a\u91cd\u8981\uff0c\u90a3\u4e48\u6742\u7269\u5806\u79ef\u5c31\u4e0d\u4f1a\u82b1\u5f88\u957f\u65f6\u95f4\u3002\u4f46\u662f\uff0c\u6742\u4e71\u65e0\u7ae0\u7684\u4e1c\u897f\u4e0d\u4ec5\u4ec5\u662f\u770b\u8d77\u6765\u6742\u4e71\u65e0\u7ae0\u7684\u4e1c\u897f\uff0c<a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12144-017-9682-9\">\u7814\u7a76<\/a>\u8868\u660e\uff0c\u6742\u4e71\u5b9e\u9645\u4e0a\u4f1a\u5bf9\u60a8\u7684\u60c5\u7eea\u548c\u751f\u4ea7\u529b\u4ea7\u751f\u8d1f\u9762\u5f71\u54cd\uff0c\u56e0\u6b64\u8ba9\u201c\u4e1c\u897f\u201d\u5806\u79ef\u5728\u60a8\u7684\u623f\u5c4b\u6216\u529e\u516c\u5ba4\u5468\u56f4\u53ef\u80fd\u9020\u6210\u7684\u635f\u5bb3\u6bd4\u60a8\u60f3\u8c61\u7684\u8981\u5927\u3002<\/p>\n\n\n\n<p>\u5f53\u7136\uff0c\u4f3c\u4e4e\u6709\u4e00\u4e9b\u597d\u7684\u8bc1\u636e\u8868\u660e\uff0c\u5c06\u751f\u6d3b\u4e2d\u7684\u6df7\u4e71\u7a0b\u5ea6\u964d\u81f3\u6700\u4f4e\u53ef\u4ee5\u51cf\u8f7b\u538b\u529b\u5e76\u589e\u52a0\u6ce8\u610f\u529b\u3002\u5982\u679c\u8fd9\u662f\u60a8\u5728\u82e6\u82e6\u6323\u624e\u7684\u4e8b\u60c5\uff0c\u90a3\u4e48\u5728\u5bfb\u627e\u91cd\u65b0\u805a\u7126\u7684\u65b9\u6cd5\u65f6\uff0c\u7b80\u5355\u7684\u6574\u7406\u53ef\u80fd\u662f\u4e2a\u4e0d\u9519\u7684\u8d77\u70b9\u3002<\/p>\n\n\n\n<p>\u7136\u800c\uff0c\u6709\u8da3\u7684\u662f\uff0c\u8fd8\u6709\u5176\u4ed6<a href=\"https:\/\/www.psychologicalscience.org\/news\/releases\/tidy-desk-or-messy-desk-each-has-its-benefits.html\">\u7814\u7a76<\/a>\u4f3c\u4e4e\u8868\u660e\uff0c\u4e00\u5b9a\u7a0b\u5ea6\u7684\u201c\u4e0d\u8bda\u5b9e\u201d\u5b9e\u9645\u4e0a\u53ef\u4ee5\u5bfc\u81f4\u521b\u9020\u529b\u6c34\u5e73\u7684\u63d0\u9ad8\u3002\u8fd9\u9879\u7814\u7a76\u7684\u53c2\u4e0e\u8005\u88ab\u5206\u4e3a\u4e00\u95f4\u5e72\u51c0\u7684\u623f\u95f4\u548c\u4e00\u95f4\u4e0d\u6574\u6d01\u7684\u623f\u95f4\uff0c\u88ab\u8981\u6c42\u4e3a\u4e52\u4e53\u7403\u63d0\u4f9b\u521b\u9020\u6027\u7684\u65b0\u7528\u9014\uff0c\u800c\u4ed6\u4eec\u53d1\u73b0\u4e24\u7ec4\u4eba\u90fd\u63d0\u51fa\u4e86\u76f8\u4f3c\u6570\u91cf\u7684\u60f3\u6cd5\uff0c\u4fe1\u4f7f\u5ba4\u88ab\u8ba4\u4e3a\u4ea7\u751f\u4e86\u66f4\u591a\u7684\u521b\u610f\u548c\u6709\u8da3\u7684\u60f3\u6cd5\u3002<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u6df7\u4e71\u4f1a\u4ee5\u4e0d\u540c\u7684\u65b9\u5f0f\u5f71\u54cd\u4e0d\u540c\u7684\u4eba\u3002\u4e5f\u8bb8\u6742\u4e71\u7684\u8d21\u732e\u4f1a\u6709\u6240\u4e0d\u540c\uff0c\u5177\u4f53\u53d6\u51b3\u4e8e\u60a8\u8981\u5b8c\u6210\u4ec0\u4e48\u6837\u7684\u4efb\u52a1\u3002\u5982\u679c\u60a8\u611f\u5230\u6709\u4e9b\u538b\u529b\u5e76\u4e14\u7f3a\u4e4f\u4e13\u6ce8\u529b\uff0c\u90a3\u4e48\u503c\u5f97\u4e00\u770b\uff0c\u770b\u770b\u6709\u4ec0\u4e48\u53ef\u4ee5\u6574\u7406\u7684\uff0c\u4ee5\u5e2e\u52a9\u60a8\u6539\u5584\u81ea\u5df1\u7684\u5065\u5eb7\u548c\u7ec4\u7ec7\u3002\u4f46\u662f\uff0c\u5982\u679c\u60a8\u5df2\u7ecf\u5904\u4e8e\u6574\u6d01\u7684\u73af\u5883\u4e2d\u5e76\u4e14\u7f3a\u4e4f\u4e00\u4e9b\u521b\u610f\uff0c\u90a3\u4e48\u53ef\u80fd\u4f1a\u6709\u4e9b\u6742\u4e71\uff01\u56f4\u7ed5\u81ea\u5df1\u7684\u4e00\u4e9b\u201c\u521b\u610f\u6df7\u4e71\u201d\uff0c\u4f8b\u5982\u7d20\u63cf\u672c\uff0c\u7f8e\u672f\u7528\u54c1\uff0c\u73a9\u5177\uff0c\u827a\u672f\u54c1\u7b49\uff0c\u53ef\u80fd\u4f1a\u4e3a\u60a8\u6253\u5f00\u4e00\u4e9b\u65b0\u7684\u7075\u611f\u6e20\u9053\uff0c\u5982\u679c\u5176\u4ed6\u4e00\u5207\u90fd\u5931\u8d25\u4e86\uff0c\u5219\u53ef\u4ee5\u7ed9\u60a8\u5e26\u6765\u5f88\u5c0f\u7684\u521b\u9020\u529b\u3002<\/p>\n\n\n\n<h2 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